PrizMAG+ Magnesium Bisglycinate PLUS 90 Pack

The PrizMAG+ Pure Magnesium is the same formula as PrizMag but with added Vitamin D3, and Vitamin K2. The D3 and K2 ensure that your calcium is placed in your bones and also helps with optimal muscle and nervous systems. 

• Vegan
• Easily tolerated by bowels
• Capsule form

PrizMAG Magnesium (bis)glycinate contains Magnesium bound to the amino acid Glycine. The addition of glycine is hugely beneficial when this form of magnesium is used to aid restful sleep, since both magnesium and glycine support sleep.

Magnesium

• Magnesium deficiency has been linked to insomnia, particularly in women.
• Numerous studies have shown that increasing Magnesium intake improves sleep performance and effectively reduces insomnia- with reports of longer sleep times, better sleep efficiency & fewer episodes of early morning waking.
• Magnesium has been termed ‘The Calming Mineral’ through its ability to calm the body & calm the mind.
• Magnesium helps to calm the central nervous system, which helps to prepare the brain to turn-off at night. Magnesium helps to slow down stressful over-thinking at night by activating GABA neurotransmitters in the brain.
• Restless legs often affect our sleep- Magnesium has been shown to be an effective natural therapy for restless legs.
• Magnesium deficiency has been linked to lower levels of both serotonin and melatonin, resulting in lower mood and poorer sleep quality.