Pharmacare Handgym Ball

The Pharmacare Handgym Ball is a soft, gel-based exercise tool designed to strengthen the muscles of the hand, fingers, thumb, and forearm. Ideal for rehabilitation and fitness purposes, it's suitable for use in physiotherapy, occupational therapy, sports training, or everyday hand conditioning.

White: Hard

Green: Soft

Red: Medium

• Soft gel construction targets fine motor skills and grip strength
• Colour-coded resistance levels, with this version offering a soft tension suitable for gentle exercise and initial rehabilitation
• Versatile exercise options: use for finger squeezes, grip holds, wrist curls, and forearm strengthening
• Compact, travel-friendly size fits easily in a pocket, desk drawer, or therapy kit amazon.com 
• Improves grip strength, dexterity, and muscle control in the hand and forearm
• Supports recovery from stiffness, repetitive strain injuries, or surgery
• Can be used by athletes, musicians, office workers, or anyone needing stronger hands and fingers

Can be used for exercises such as:

• Strengthen Grip Exercise
• Pinch Exercise
• Thumb Flexion & Extension
• Table Roll
• Finger Flexion
• Thumb Roll
• Finger Squeeze
• Thumb Opposition